Taijutsu

Tai no henko

Morote dori kokyu ho (basic form)

Suwari waza
- Yokomenuchi ikkyo (omote & ura)
- Yokomenuchi nikyo (omote & ura)
- Yokomenuchi sankyo (omote & ura)
- Yokomenuchi yonkyo (omote & ura)
- Yokomenuchi gokyo (ura)

Hanmi handachi waza
- 3 techniques (3 basic different attacks)

Tachi waza
- Shiho nage: 3 technics
- Kote gaeshi: 3 technics
- Irimi nage: 3 technics
- Koshi nage: 3 technics
- Kokyu nage: 3 technics
- Ushiro waza: 3 technics

Jiyu waza
- Basic technics against 2 opponents

Bukidori

- Jo dori: 3 technics
- Tachi dori: 3 technics
- Tanken dori: 3 technics

Bukiwaza

- 7 suburi Ken
- Happo giri (basic form)
- Ken no awase (1, 2, 5, 7)
- 20 suburi Jo
- Kata 31 (form kihon & ki no nagare)

Taijutsu

Tai no henko

Morote dori kokyu ho (formes 1 & 2)

Suwari waza
- Yokomen uchi ikkyo (omote & ura)
- Yokomen uchi nikyo (omote & ura)
- Yokomen uchi sankyo (omote & ura)
- Yokomen uchi yonkyo (omote & ura)
- Yokomen uchi gokyo (ura)

Hanmi handachi waza
- 3 technics with 3 different attacks

Tachi waza (different attacks)
- Shiho nage: 3 attacks
- Kote gaeshi: 3 attacks
- Irimi nage: 3 attacks
- Koshi nage: 3 attacks
- Kokyu nage: 3 attacks
- Ushiro waza: 3 attacks

Jiyu waza
- Taijutsu against 3 opponents
- Bukidori against 2 opponents

Bukidori

- Jo dori: 3 technics
- Tachi dori: 3 technics
- Tanken dori: 3 technics

Bukiwaza

- 7 suburi Ken
- Happo giri (1st, 2nd, 6rd et 7rd Suburi)
- Kumitachi 1 & 2
- 20 suburi Jo
- Roku no Jo - Go no Jo - Yon no Jo - San no Jo
- Kata 31 (ki no nagare)
- 31 no kumijo (step by step and awase form - by sequences)
- Kumijo 1 to 4
- Kata 13 (form kihon & ki no nagare)

Taijutsu

Tai no henko

Morote dori kokyu ho (formes 1 à 5 + ki no nagare)

Suwari waza
D’ ikkyo à gokyo contre des attaques shomenuchi ou yokomenuchi.
Si l’élève choisit yokomen uchi pour suwari waza, il devra exécuter shomen uchi pour tachi waza ou vice versa.
Hanmi handachi waza
- 4 techniques differentes sur 4 attaques differentes

Tachi waza (sur des attaques differentes)
- D’ ikkyo à gokyo contre shomenuchi ou yokomenuchi
- Irimi nage: 4 techniques
- Ushiro waza: 4 techniques
- Kote gaeshi: 4 techniques
- Shiho nage: 4 techniques
- Koshi nage: 4 techniques
- Kokyu nage: 4 techniques

Jiyu waza
contre 3 attaquants armés (Ken, Jo, Tanken)

Bukidori

- Jo dori: 4 techniques
- Tachi dori: 4 techniques
- Tanken dori: 4 techniques

Bukiwaza

- 7 suburi Ken - rapides et puissants
- 20 suburi Jo - rapides et puissants
- Kumitachi 3, 4, 5
- Ki musubi no tachi
- 31 no kumijo (forme awase de 1 à 31)
- Kata 13 (forme fluide)
- 13 no jo awase (forme décomposée et forme awase - par séquences) - Kumijo 5 à 10